Service Descriptions
My Massage Approach
Specifically trained in several modalities including Neuromuscular Massage, Trigger Point Therapy, Sports Massage, Deep Tissue, and Swedish to name a few; All modalites are included in your massage in any combination that you desire or will address your individual needs best. Come in and just relax, no upsell, no extra, ever.
Every massage is customized to the client’s preference, whether the client is fully clothed with no lotions or oils used or disrobed to their comfort level and draped with sheets while lying on the massage table. If clients choose to remain clothed, it is recommended to wear loose clothing such as athletic wear to ensure that there are no movement restrictions during the massage session.
A 5 minute assessment and reassessment is included into every massage to ensure proper facilitation of healing is followed and to strategize a course of action meeting the
client’s needs.
I offer mobile massage directly to you at the comfort of your own home (by appointment only). If you have any questions regarding my service or would like to book a massage, feel free to contact me. Thank you and have an amazing day.
Neuromuscular Therapy
Neuromuscular therapy is a system of massage techniques that were developed in the 1930's by Dr. Stanley Lief in England. It uses a holistic approach towards healing, emphasizing and stimulating the body's natural ability to heal itself. Neuromuscular therapy also enhances the function of joints and muscles, and accelerates the overall healing process by facilitating the release of endorphins.
Myofascial Massage
Myofascial massage is a technique used to treat injuries and discomfort, reducing pain and increasing range of motion. Myofascial massage differs from other types of massage in that it targets the fascia - the membrane surrounding muscles - rather than the muscle itself. Since fascia completely encases every muscle in the body, imbalances in the fascia can have serious effects on your range of motion and comfort level. While other forms of massage can overlook the fascia, myofascial massage focuses specifically on releasing tension in this important membrane.
Trigger Point Therapy
Trigger Point Therapy is a style of bodywork that focuses on stimulating and releasing “trigger points” in your body. Trigger points are tender areas of tension similar to acupressure points, except they occur in the belly of the muscle rather than along the energy pathways of the body. These “knots” are built up throughout a person's life due to physical, mental, and/or emotional stress. During a session, focused pressure is applied through a variety of techniques order to release your trigger points. This process can be quite painful at times, yet the effects are lasting and profoundly transformative.